Sweet Chili Roasted Chickpeas
🌶️
UPC Code
817974024488
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
0.333 cup (28g)
Calories
80
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
6g
21%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Sweet Chili Roasted Chickpeas are
62% in carbs, 20% in fat, and 18% in protein.
carbs:
62%
fat:
20%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Chili Roasted Chickpeas is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Chili Roasted Chickpeas is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Sweet Chili Seasoning (Maltodextrin, Sugar, Sea Salt, Spices, Garlic Powder, Onion Powder, Jalapeno Pepper, Citric Acid [For Flavor], Natural Extractives Of Paprika), Canola Oil, Sea Salt.
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