Saltie Public Food Database

Torino Double Chocolate Cookies

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UPC Code 041498146511
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 2 biscuits (36g)
biscuits
Calories 180
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 biscuits of Torino Double Chocolate Cookies are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Torino Double Chocolate Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Torino Double Chocolate Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Chocolate Liquor, Milk Fat, Skimmed Cocoa Powder, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Flavor), Wheat Flour, Sugar, Vegetable Oil And Fat Palm Oil, Canola Oil, Coconut Fat, Palm Kernel Oil), Salt, Glucose Syrup, Skim Milk Powder, Leavening (Ammonium Bicarbonate), Egg.

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