Mary's Free-range Chicken
🍽
UPC Code
813377020935
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
60mg
20%
Sodium
370mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Mary's Free-range Chicken are
0% in carbs, 25% in fat, and 75% in protein.
carbs:
0%
fat:
25%
protein:
75%
Carbs to Weight Ratio
The carbs to weight ratio of Mary's Free-range Chicken is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mary's Free-range Chicken is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Chicken, Lemon, Olive Oil, Salt, Garlic, Spices
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