Saltie Public Food Database

Mary's Free-range Chicken

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Brand Urban Remedy
UPC Code 813377020935
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 oz (85g)
oz
Calories 130
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 370mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Mary's Free-range Chicken are 0% in carbs, 25% in fat, and 75% in protein.

carbs: 0%
fat: 25%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Mary's Free-range Chicken is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mary's Free-range Chicken is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken, Lemon, Olive Oil, Salt, Garlic, Spices

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