Saltie Public Food Database

Instant Rice Noodles & Sauce, Spicy Pad Thai, Spicy Pad Thai

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UPC Code 734492823013
Data Source USDA

Nutrition Facts

Package Weight 2.79 oz/79 g
Serving Sizes 2.79 oz (79g)
oz
Calories 300
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 806mg 35%
Total Carbohydrate 59g 21%
Dietary Fiber 0g 0%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.79 oz of Instant Rice Noodles & Sauce, Spicy Pad Thai, Spicy Pad Thai are 80% in carbs, 14% in fat, and 7% in protein.

carbs: 80%
fat: 14%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Rice Noodles & Sauce, Spicy Pad Thai, Spicy Pad Thai is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Rice Noodles & Sauce, Spicy Pad Thai, Spicy Pad Thai is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodle Packet: Rice Noodles (Rice Flour) Seasoning Packet: Sugar, Peanuts, Spice Mix, (Onions, Pepper, Garlic, Tamarind, Chili, Cinnamon, Star Anise, Clove, Cardamom, Nutmeg), Hydrolyzed Soy Protein, Purified Rock Salt, Maltodextrin (Corn), Dehydrated Fried Shallots And Dehydrated Spring Onions, And Paprika Oleoresin. Oil Packet: Shallot Oil (Soybean Oil, Shallots).

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