Greek Yogurt, Strawberry

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Brand Chobani

UPC Code 818290013842

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 190

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1.1g 4%

Sugars 18g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Greek Yogurt, Strawberry are 51% in carbs, 24% in fat, and 25% in protein.

carbs: 51%

fat: 24%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt, Strawberry is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt, Strawberry is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Evaporated Cane Sugar, Strawberries, Water, Sugar, Rolled Oats, Roasted Peanuts, Organic Quick Oats, Palm Kernel Oil, Organic Brown Rice, Organic Canola Oil, Skim Milk, Rice Flour, Salt, Fruit Pectin, Peanut Butter (Peanuts, Salt), Natural Flavors, Organic Molasses, Honey, Oat Flour, Sunflower Lecithin, Locust Bean Gum, Cocoa, Annatto (For Color), Vanilla Extract, Fruit And Vegetable Juice Concentrate (For Color), Brown Rice Syrup, Rosemary Extract, Lemon Juice Concentrate.