Best Birthday Ever Birthday Cake Flavored Low-fat Yogurt With Pie Crust Pieces, Birthday Cake Flavored Rice Clusters, & Rainbow Sprinkles Crunch

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Brand Chobani

UPC Code 818290011992

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 container (113g)

container

Calories 150

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Best Birthday Ever Birthday Cake Flavored Low-fat Yogurt With Pie Crust Pieces, Birthday Cake Flavored Rice Clusters, & Rainbow Sprinkles Crunch are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%

fat: 27%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Best Birthday Ever Birthday Cake Flavored Low-fat Yogurt With Pie Crust Pieces, Birthday Cake Flavored Rice Clusters, & Rainbow Sprinkles Crunch is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Best Birthday Ever Birthday Cake Flavored Low-fat Yogurt With Pie Crust Pieces, Birthday Cake Flavored Rice Clusters, & Rainbow Sprinkles Crunch is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Water, Vegetable Oils (Palm, Palm Kernel), Wheat Flour, Rice Flour, Corn Starch, Brown Sugar, Milk, Skim Milk, Salt, Natural Flavors, Fruit Pectin, Guar Gum, Soy Lecithin, Sunflower Lecithin, Lemon Juice Concentrate, Colored With (Spirulina Extract, Vegetable Juice Concentrate, Riboflavin, Annatto, And Beta Carotene), Carnauba Wax.