Rolo Luscious Caramel Filled Chocolatey Cones Topped With Chocolate Swirls And Rolo Caramel

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Brand Rolo

UPC Code 072554843099

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 1 cone (74g)

cone

Calories 180

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Rolo Luscious Caramel Filled Chocolatey Cones Topped With Chocolate Swirls And Rolo Caramel are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rolo Luscious Caramel Filled Chocolatey Cones Topped With Chocolate Swirls And Rolo Caramel is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolo Luscious Caramel Filled Chocolatey Cones Topped With Chocolate Swirls And Rolo Caramel is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Product Solids, Skim Milk, Cone (Bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Oat Fiber, Palm Oil, Salt, Soy Lecithin), Sugar, Cream, Corn Syrup, Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Caramel Topping (Sweetened Condensed Milk [Milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Baking Soda, Vanilla Extract), Maltodextrin, Water, Sweetened Condensed Milk (Milk, Sugar), Cocoa Processed With Alkali, Buttermilk, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Butter (Cream, Salt), Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor.