Saltie Public Food Database

Limited Edition Cream Filled Wafers, Vanilla

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Brand Pirouline
UPC Code 042456158126
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 2 cookies (18g)
cookies
Calories 100
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Limited Edition Cream Filled Wafers, Vanilla are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Limited Edition Cream Filled Wafers, Vanilla is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Limited Edition Cream Filled Wafers, Vanilla is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Vegetable Oils (Palm Oil, Highly Refined Peanut Oil), Cocoa Powder (Processed With Alkali), Soy Flour, Rice Flour, Cornstarch, Whey (Milk), Soy Lecithin, Salt, Vanilla, Caramel Color, Natural Flavors.

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