Saltie Public Food Database

Afrika Dark Fine European Biscuits

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Brand Bahlsen
UPC Code 070569336209
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 8 pieces (33g)
pieces
Calories 180
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Afrika Dark Fine European Biscuits are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Afrika Dark Fine European Biscuits is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Afrika Dark Fine European Biscuits is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Liquor, Sugar, Wheat Flour, Cocoa Butter, Sweet Whey Powder, Palm Oil, Whey, Sunflower Lecithin, Milk, Liquid Invert Sugar, Dried Egg Yolk, Salt, Sodium Bicarbonate, Natural Flavoring.

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