Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip

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Brand The Cookie Dough Cafe

UPC Code 850947006050

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 cup (100g)

cup

Calories 380

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 290mg 13%

Total Carbohydrate 66g 24%

Dietary Fiber 2g 7%

Sugars 39g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%

fat: 28%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Brown Sugar, Water, Chocolate Chips (Sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Butter (Pasteurized Cream, Natural Flavors), Water, Sugar, Sea Salt, Vanilla Extract.