This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (Farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (Vitamin B2), Pre-fried In Non-GMO Palm Oil), Purple Sweet Potato Tempura (Purple Sweet Potato, Tempura Batter (Wheat Flour, Potato Starch, Corn Flour,baking Powder [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate,tapioca Starch], Salt), Tapioca Starch, Rice Flour, Soybean Oil), Iceberg Lettuce, Green Beans, Carrots, Wasabi Mayo (Vegenaise (Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Wasabi (Japanese Wasabi, Western Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil)), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Soy Crepe (Egg White, Whole Egg, Soy Protein [Gmo-free], Sorbitol, Glycerin, Sesame Seeds), Fried Shallot (Shallot, Soybean Oil), Scallions, Lettuce.