Saltie Public Food Database

Sweet & Salty Peanuts Raisins Choc-o-buttons Cashews Almonds

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Brand Eillien's
UPC Code 034952587500
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 0.25 cup (37g)
cup
Calories 180
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweet & Salty Peanuts Raisins Choc-o-buttons Cashews Almonds are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%
fat: 52%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Peanuts Raisins Choc-o-buttons Cashews Almonds is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Peanuts Raisins Choc-o-buttons Cashews Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Cottonseed Oil And/or Peanut Oil, Salt), Raisins (Palm Oil), Choc-o-buttons (Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanilla], Sugar, Artificial Coloring [Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Cashews And Almonds (Cottonseed Oil, Peanut Oil, Salt).

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