Meatloaf

🥩

Brand Wal-mart Stores, Inc.

UPC Code 078742272870

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 4 oz (113g)

Calories 240

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 390mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Meatloaf are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%

fat: 67%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Meatloaf is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatloaf is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork, Veal, Breadcrumbs (Enriched Bleached Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil Shortening, Distilled Vinegar, Dextrose, Leavening, Salt, Yeast, Yeast Nutrients, Spice Extractive), Corn Flour, Dried Onions-garlic-bell Peppers-celery, Salt, Tomato Powder, Hydrolyzed Soy Protein, Soy Flour, Soy Protein Concentrate [2.7%], Spices And Spice Extractives.