Saltie Public Food Database

Carrot Cake Sandwich Cookies

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Brand The Bakery
UPC Code 078742100326
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 1 cookie (74g)
cookie
Calories 360
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 270mg 12%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 29g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Carrot Cake Sandwich Cookies are 51% in carbs, 45% in fat, and 3% in protein.

carbs: 51%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Sandwich Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Sandwich Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Preservative [Potassium Sorbate], Vitamin A Palmitate), Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Raisins, Oats, Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural Flavor, Modified Cornstarch, Cinnamon, Soy Lecithin, Salt, Spices, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Polysorbate 60.

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