Festive Winter Holiday Trail Mix

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Brand Nice!

UPC Code 049022977860

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.333 cup (28g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Festive Winter Holiday Trail Mix are 39% in carbs, 50% in fat, and 11% in protein.

carbs: 39%

fat: 50%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Festive Winter Holiday Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Festive Winter Holiday Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Peanuts, Chocolate Beans Dragees (Sugar, Cocoa Paste, Cocoa Powder, Cocoa Butter, Milk Powder, Soya Lecithin, Vanilla, Arabic Gum, Carmine Red #10, Fd&c Blue #1, Fd&c Yellow #5), Raisins (Raisins, Vegetable Oil), Yogurt Flavored Coating (Sugar, Palm Oil, Skimmed Milk, Yogurt Culture, Soy Lecithin, Salt, Vanilla, Arabic Gum, Confectioner's Glaze), Pretzels (Wheat Flour, Salt, Vegetable Oil, Corn Syrup, Malt Syrup, Yeast), Canola Oil.