Loaded Potato Salad
🥔
UPC Code
078742213538
Data Source
USDA
Package Weight
32 oz/2 lbs/908 g
Serving Sizes
1/2 cup (140g)
Calories
309
Total Fat
22g
28%
Saturated Fat
7g
35%
Cholesterol
41mg
14%
Sodium
869mg
38%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Loaded Potato Salad are
26% in carbs, 66% in fat, and 8% in protein.
carbs:
26%
fat:
66%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Loaded Potato Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Loaded Potato Salad is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (Milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [Preservative]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [Color], Natamycin [Mold Inhibitor]), Water, Sodium Lactate, Uncured Bacon Bits (Pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt), Vinegar, Salt, Glucono-delta-lactone, Modified Corn Starch, Sugar, Citric Acid, Onion Powder, Xanthan Gum, Black Pepper,potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Chives.
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