Peanuts Assorted Chocolates

🥜

Brand Whitman's

UPC Code 076740072010

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g

Serving Sizes 3 pieces (45g)

pieces

Calories 210

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Peanuts Assorted Chocolates are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts Assorted Chocolates is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts Assorted Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Dairy Cream, Brown Sugar, Palm Kernel Oil, Cocoa Powder, Salt, Soy Lecithin (An Emulsifier), Natural Flavor, Invertase (An Enzyme), Soybean Oil, Mixed Tocopherols (Antioxidant), Pecans, Walnuts, Egg Albumen, Sodium Benzoate (Preservative), Fd&c Colors (Red #40, Yellow #5 & #6, Blue #1) And Invert Sugar.