Saltie Public Food Database

Milk, Dark And Artisan Chocolates, Milk, Dark

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Brand Whitman's
UPC Code 076740070962
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 pieces (33g)
pieces
Calories 160
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk, Dark And Artisan Chocolates, Milk, Dark are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk, Dark And Artisan Chocolates, Milk, Dark is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk, Dark And Artisan Chocolates, Milk, Dark is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Salt, Natural And Artificial Flavors}, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Corn Syrup, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Sugar, Condensed Milk, Cream, Palm Kernel Oil, Brown Sugar, Pecans, Whole Milk, Nonfat Milk Solids, Coconut Oil, Butter, Invert Sugar, Raspberry Blend (Red Raspberry Puree, Sugar, Water, Corn Syrup, Modified Corn Starch, Propylene Glycol Alginate), Chocolate Sprinkles {Sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (Artificial Flavor)}, Almonds, Honey, Milk Fat, Natural And Artificial Flavors, Salt, Citric Acid, Soy Lecithin (Emulsifier), Sea Salt, Lemon Oil, Dried Egg Whites, Natural And Artificial Berry Flavor Blend {Natural Raspberry Flavor With Other Natural Flavors, Pureed Strawberries, Corn Syrup, Water, Sugar, Natural And Artificial Flavors, High Fructose Corn Syrup, Modified Corn Starch, Propylene Glycol Alginate, Xanthan Gum, Guar Gum), Sodium Benzoate And Potassium Sorbate (Preservatives), Tapioca Flour, Invertase (Enzyme), Fd&c Colors (Yellow 5 & 6, Red 40, Blue 1) And Titanium Dioxide.

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