Lunch Express, Pasta Margherita, Pasta Margherita

🍝

Brand Healthy Choice

UPC Code 050100600181

Data Source USDA

Nutrition Facts

Package Weight 6.94 oz/196 g

Serving Sizes 6.94 oz (196g)

Calories 270

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 600mg 26%

Total Carbohydrate 50g 18%

Dietary Fiber 3.9g 14%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.94 oz of Lunch Express, Pasta Margherita, Pasta Margherita are 76% in carbs, 12% in fat, and 12% in protein.

carbs: 76%

fat: 12%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Lunch Express, Pasta Margherita, Pasta Margherita is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lunch Express, Pasta Margherita, Pasta Margherita is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Diced Tomatoes With Juice, Tomato Puree (Water, Tomato Paste), Onions, Garlic, Water, Canola Oil, Less Than 2% Of: Modified Corn Starch, Basil, Spice, Balsamic Vinegar Reduction, Salt, Citric Acid, Calcium Chloride), Enriched Pasta (Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Oleic Acid, Acetylated Monoglycerides, Mono- And Diglycerides, Tocopherols (For Freshness).