Saltie Public Food Database

Medium Salsa

🍽
Brand Del Monte
UPC Code 717524791368
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 3 oz (85g)
oz
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Medium Salsa are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Salsa is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Salsa is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salsa Lisa, Medium Original Recipe (Tomatoes, Onions, Jalapeno Peppers, Lemon Juice, Vinegar Garlic, Salt. Spices, Parsley, Cane Surgar Cultured Dextrose, Natural Flavorings And Citric Aciol Pico Del Gallo [Roma Tomato, Red Onion, Serrano Pepper, Jalapeno Pepper, Lime Juice, Cilantro And Sea Salt Jalapeno Puree [Green Jalapeno Pepper, Salt]

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