Pecan Pie

🥧

Brand Krispy Kreme

UPC Code 072470000491

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 pie (85g)

pie

Calories 350

Total Fat 14g 18%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 250mg 11%

Total Carbohydrate 55g 20%

Dietary Fiber 1g 4%

Sugars 34g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pecan Pie are 61% in carbs, 35% in fat, and 4% in protein.

carbs: 61%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Water, Brown Sugar, Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Pecans, Eggs, Contains 2% Or Less Of The Following: Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Flavor, Colored With Annatto Extract, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Salt, Natural And Artificial Flavor, Preservative (Potassium Sorbate), Nonfat Milk, Soy Flour, Coconut.