Cookies
🍪
UPC Code
708971921842
Data Source
USDA
Package Weight
26.8 oz/760 g
Serving Sizes
1 cookie (38g)
Calories
160
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
105mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies are
64% in carbs, 33% in fat, and 2% in protein.
carbs:
64%
fat:
33%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Water, Eggs, Contains 2% Or Less Of: Rice Flour, Corn Starch, Skim Milk, Colors (Yellow 6 Lake, Yellow 5 Lake, Titanium Dioxide [Color], Blue 1 Lake, Blue 1, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 6), Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Vegetable Oil (Palm, Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean Oil]), Artificial Flavors, Food Starch-modified, Polysorbate 60, Confectioner's Glaze (Lac Resin), Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin (Emulsifier), Carnauba Wax, Gum Tragacanth, Sodium Propionate (Preservative).
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