Red Velvet Soft & Chewy Cookies

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Brand Lofthouse

UPC Code 708971926045

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g

Serving Sizes 1 cookie (42g)

Calories 180

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Red Velvet Soft & Chewy Cookies are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Soft & Chewy Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Soft & Chewy Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Grain Rolled Oats, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Water, Contains 2% Or Less Of: Corn Syrup, Natural & Artificial Flavors, Cocoa (Processed With Alkali), Skim Milk, Red 40 Lake, Salt, Peanuts, Soy Lecithin (Emulsifier).