Saltie Public Food Database

Chocolates

🍫
Brand Ethel M
UPC Code 012937702063
Data Source USDA

Nutrition Facts

Package Weight 5.84 oz/165.6 g
Serving Sizes 2 pc (24g)
pc
Calories 120
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pc of Chocolates are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolates is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolates is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Artificial And Natural Flavors), Sugar, White Chocolate (Sugar, Cocoa Butter, Milk, Lactose, Sunflower Lecithin, Vanilla Beans), Corn Syrup, Whipping Cream (Cream, Mono And Diglycerides, Polysorbate 80, Carrageenan), Butter, Less Than 2% - Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Cholecalciferol (Vitamin D)], Invert Sugar, Raspberries, Lemon Puree (Lemon Juice Concentrate, Water, Lemon Pulp Cells, Lemon Peel, Lemon Oil), Salt, Sea Salt, Invertase, Natural Flavor.

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