Classic Vanilla Flavored Vanilla Light Ice Cream Between Two Chocolate Wafers Sandwiches

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Brand Klondike

UPC Code 075856031140

Data Source USDA

Nutrition Facts

Package Weight 25.3 fl oz/750 mL

Serving Sizes 1 sandwich (77g)

sandwich

Calories 180

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Classic Vanilla Flavored Vanilla Light Ice Cream Between Two Chocolate Wafers Sandwiches are 69% in carbs, 25% in fat, and 7% in protein.

carbs: 69%

fat: 25%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Vanilla Flavored Vanilla Light Ice Cream Between Two Chocolate Wafers Sandwiches is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Vanilla Flavored Vanilla Light Ice Cream Between Two Chocolate Wafers Sandwiches is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Cream, Corn Syrup Solids, Whey, Palm Oil, Caramel Color, Less Than 1% Of: Dextrose, Baking Soda, Cocoa, High Fructose Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Vitamin A Palmitate, Carrageenan.