Saltie Public Food Database

Boston Cream Frozen Boston Cream Dairy Dessert Bars With A Boston Cream Swirl With Milk Chocolatey Coating And A White Confectionary Drizzle Donuts

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Brand Klondike
UPC Code 075856000429
Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL
Serving Sizes 1 bar (73g)
bar
Calories 230
Total Fat 12g 15%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Boston Cream Frozen Boston Cream Dairy Dessert Bars With A Boston Cream Swirl With Milk Chocolatey Coating And A White Confectionary Drizzle Donuts are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Boston Cream Frozen Boston Cream Dairy Dessert Bars With A Boston Cream Swirl With Milk Chocolatey Coating And A White Confectionary Drizzle Donuts is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boston Cream Frozen Boston Cream Dairy Dessert Bars With A Boston Cream Swirl With Milk Chocolatey Coating And A White Confectionary Drizzle Donuts is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Corn Syrup, Sugar, Coconut Oil, Fructose, Chocolate Processed With Alkali, Whey, Less Than 2% Of: Egg Yolks, Milk, Corn Starch, Soybean Oil, Butter [Cream, Salt], Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Soy Lecithin, Mono And Diglycerides, Locust Bean Gum, Turmeric And Annatto (Color), Carob Bean Gum, Guar Gum, Cocoa Butter, Milk Fat.

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