Oreo Frozen Vanilla Dairy Dessert With Oreo Cookie Pieces Between Two Oreo Wafers Sandwich
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UPC Code
075856055399
Data Source
USDA
Package Weight
4.5 fl oz/133 mL
Serving Sizes
1 sandwich (73g)
Calories
210
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Oreo Frozen Vanilla Dairy Dessert With Oreo Cookie Pieces Between Two Oreo Wafers Sandwich are
66% in carbs, 29% in fat, and 5% in protein.
carbs:
66%
fat:
29%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Oreo Frozen Vanilla Dairy Dessert With Oreo Cookie Pieces Between Two Oreo Wafers Sandwich is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oreo Frozen Vanilla Dairy Dessert With Oreo Cookie Pieces Between Two Oreo Wafers Sandwich is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oreo Wafers {Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Nonfat Milk, Corn Syrup, Oreo Cookie Pieces {Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor}, Fructose, Coconut Oil, Less Than 2% Of: Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Caramel Color.
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