Stroganoff Pasta Side Dish, Sour Cream And Mushroom Sauce

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Brand Essential Everyday

UPC Code 041303016596

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.667 cup dry mix makes 1 cup prepared (56g)

cup dry mix makes 1 cup prepared

Calories 200

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 773mg 34%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup dry mix makes 1 cup prepared of Stroganoff Pasta Side Dish, Sour Cream And Mushroom Sauce are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Stroganoff Pasta Side Dish, Sour Cream And Mushroom Sauce is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroganoff Pasta Side Dish, Sour Cream And Mushroom Sauce is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Maltodextrin (From Corn), Salt, Autolyzed Yeast Extract, Natural Flavors, Onion*, Garlic*, Sour Cream (Cream, Nonfat Milk, Cultures), Mushrooms*, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Color, Cultured Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Parsley*, Soy Lecithin.