Organic Chewy Granola Bars, Chocolate Chip
🍫
UPC Code
013562460007
Data Source
USDA
Calories
120
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Chewy Granola Bars, Chocolate Chip are
63% in carbs, 30% in fat, and 7% in protein.
carbs:
63%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chewy Granola Bars, Chocolate Chip is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chewy Granola Bars, Chocolate Chip is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Toasted Whole Oats (Organic Whole Oats, Organic Cane Syrup, Organic Expeller-pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Palm Oil, Organic Tapioca Syrup Solids, Organic Chocolate Chips (Organic Cane Syrup, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier], Organic Vanilla), Organic Cane Syrup, Natural Flavor, Organic Soy Lecithin (Emulsifier), Sea Salt, Organic Annatto Extract (Color).
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