Sausage Veggimornin' Meatless Breakfast Links

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Brand Franklin Farms

UPC Code 044325120814

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2.25 oz (64g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.25 oz of Sausage Veggimornin' Meatless Breakfast Links are 44% in carbs, 30% in fat, and 26% in protein.

carbs: 44%

fat: 30%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Veggimornin' Meatless Breakfast Links is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Veggimornin' Meatless Breakfast Links is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Textured Vegetable Protein, Brown Rice, Egg Whites, Natural Flavors, Non-GMO Canola Oil, Onion, Organic Wheat Free Tamari Sauce (Water, Organic Soybeans, Salt), Brown Sugar, Potato Flakes, Cultured Dextrose (Maltodextrin, Cultured Dextrose), Methylcellulose, Sea Salt, Spices.