Meatless Meatballs, Portabella

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Brand Franklin Farms

UPC Code 044325120661

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 pieces (85g)

pieces

Calories 140

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Meatless Meatballs, Portabella are 49% in carbs, 24% in fat, and 27% in protein.

carbs: 49%

fat: 24%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Meatballs, Portabella is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Meatballs, Portabella is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Flour, Portabella Mushrooms, Onions, Carrots, Water, Rice Flour, Green Bell Peppers, Red Bell Peppers, Soy Protein Concentrate, Canola Oil, Natural Flavors (From Non-meat Sources), Wheat-free Tamari Sauce (Water, Organic Soybeans, Salt), Egg Whites, Sea Salt, Rice Starch, Granulated Garlic, Spices, Cellulose Gum, Ascorbic Acid (Vitamin C), Maltodextrin, Cultured Dextrose.