Organic Mini Artisan Crackers, Croccantini Rosemary

🍽

Brand La Panzanella

UPC Code 659000430128

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 4 crackers, about (17g)

crackers, about

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers, about of Organic Mini Artisan Crackers, Croccantini Rosemary are 81% in carbs, 7% in fat, and 12% in protein.

carbs: 81%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mini Artisan Crackers, Croccantini Rosemary is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mini Artisan Crackers, Croccantini Rosemary is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Organic Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Organic Expeller Pressed Canola Oil And Organic Extra Virgin Olive Oil, Sea Salt, Organic Dried Rosemary.