Saltie Public Food Database

Parmesan Chicken With Linguine And Marinara

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Brand Ukrops
UPC Code 722515251899
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/301 g
Serving Sizes 1 bowl (301g)
bowl
Calories 509
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 96mg 32%
Sodium 1050mg 46%
Total Carbohydrate 46.1g 17%
Dietary Fiber 3.9g 14%
Sugars 7g
Protein 37g 74%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Parmesan Chicken With Linguine And Marinara are 36% in carbs, 35% in fat, and 29% in protein.

carbs: 36%
fat: 35%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Chicken With Linguine And Marinara is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Chicken With Linguine And Marinara is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Base (Tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), White Chicken Meat, Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (Anti- Caking Agents), Natamycin (A Natural Mold Inhibitor)), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent), Natamycin (A Natural Mold Inhibitor)), Contains 2% Or Less Of: Extra Virgin Olive Oil, Onions, Garlic, Mayonnaise (Soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Salt, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Salt, Sea Salt.

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