Microwave Popcorn, Touch Of Butter
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UPC Code
020662000156
Data Source
USDA
Package Weight
9.6 oz/272.1 g
Serving Sizes
3.5 cups popped) | unpopped (about (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 cups popped) | unpopped (about of Microwave Popcorn, Touch Of Butter are
59% in carbs, 32% in fat, and 9% in protein.
carbs:
59%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Microwave Popcorn, Touch Of Butter is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Microwave Popcorn, Touch Of Butter is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popcorn, Palm Oil, Sea Salt, Natural Butter Flavor, Annatto Extract (For Color), Vitamin E (For Freshness).
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