Honey Turkey & Havarti Cheese Pinwheel Tray

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Brand Ukrops

UPC Code 722515250823

Data Source USDA

Nutrition Facts

Package Weight 41 oz/2.56 lbs/1.16 kg

Serving Sizes 1 pinwheel (73g)

pinwheel

Calories 150

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 460mg 20%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pinwheel of Honey Turkey & Havarti Cheese Pinwheel Tray are 24% in carbs, 49% in fat, and 27% in protein.

carbs: 24%

fat: 49%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Turkey & Havarti Cheese Pinwheel Tray is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Turkey & Havarti Cheese Pinwheel Tray is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate). Havarti Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flat Bread (Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gum]), Lettuce, Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid), Milk, Garlic, Salt, Black Pepper, Parsley.