Blueberry Mini Muffins

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Brand Ukrops

UPC Code 722515916217

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 113g

Calories 410

Total Fat 20g 26%

Saturated Fat 2.5g 13%

Cholesterol 80mg 27%

Sodium 510mg 22%

Total Carbohydrate 101g 37%

Dietary Fiber 2g 7%

Sugars 29g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Blueberry Mini Muffins are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Mini Muffins is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Mini Muffins is estimated to be -12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Cake Base (Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Corn Starch, Yogurt Powder (Non-fat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Contains 2% Or Less Of Wheat Gluten, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Whey, Soy Lecithin, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Esters Of Fatty Acids, Buttermilk Powder, Artificial And Natural Flavor, Xanthan Gum, Sodium Caseinate, Stabilizer Blend (Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum), Yellow Com Flour, Colors (Turmeric, Paprika), Mono- And Diglycerides), Eggs (With Citric Acid), Blueberries, Canola Oil, Water, Contains 2% Or Less Of: Corn Syrup, Natural And Artificial Flavors Including Blueberry Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Wheat Starch.