Organic Cocoa Crisp Super Food Combos Cereal, Cocoa Crisp
🥣
UPC Code
018627107965
Data Source
USDA
Calories
120
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Organic Cocoa Crisp Super Food Combos Cereal, Cocoa Crisp are
77% in carbs, 17% in fat, and 6% in protein.
carbs:
77%
fat:
17%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cocoa Crisp Super Food Combos Cereal, Cocoa Crisp is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cocoa Crisp Super Food Combos Cereal, Cocoa Crisp is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Yellow Corn Flour*, Cane Sugar*, Chickpea Flour*, Cocoa*+, Expeller Pressed Sunflower Oil*, Semisweet Chocolate*+ (Cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Oat Fiber*, Salt, Baking Soda, Natural Flavors, Sunflower Lecithin*, Mixed Tocopherols (Vitamin E) For Freshness.
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