Mini Muffins, Banana Nut

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Brand Antonina's Artisan Bakery

UPC Code 818703011397

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 oz (85g)

Calories 250

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 340mg 15%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Mini Muffins, Banana Nut are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Banana Nut is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Banana Nut is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Bananas, Mayonnaise (Canola Oil, Eggs, Vinegar, Sugar, Salt), Sugar, White Rice Flour, Eggs, Walnuts, Potato Starch, Soy Flour, Pineapple, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractive), Baking Soda, Cinnamon, Xanthan Gum, Salt.