Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries

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Brand Taylor Fresh Foods, Inc.

UPC Code 030223105152

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 parfait (284g)

parfait

Calories 310

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 6mg 2%

Sodium 119mg 5%

Total Carbohydrate 59.9g 22%

Dietary Fiber 3.1g 11%

Sugars 38.1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 parfait of Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries are 77% in carbs, 13% in fat, and 10% in protein.

carbs: 77%

fat: 13%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Yogurt With Mixed Berries, Strawberry With Mixed Berries is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [For Freshness], Citric Acid, Purple Carrot Juice Concentrate, Carob Bean Gum, Vitamin D3), Strawberries, Blueberries, Granola (Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [Sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]).