Green Chimichurri Beef Flank Steak

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Brand Verde

UPC Code 857598101219

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 160

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 530mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Green Chimichurri Beef Flank Steak are 7% in carbs, 43% in fat, and 50% in protein.

carbs: 7%

fat: 43%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chimichurri Beef Flank Steak is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chimichurri Beef Flank Steak is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning (Sea Salt, Natural Flavor, Dried Vinegar). Rubbed With: Extra Virgin Olive Oil, Lime Juice Concentrate, Cane Sugar, Spices, Dehydrated Garlic, Parsley Flakes, Dehydrated Lemon Peel, Bell Pepper, Citric Acid.