100% Grass-fed Organic Beef Strip Steak, Beef Strip

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Brand Verde

UPC Code 857598101578

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 steak (224g)

steak

Calories 500

Total Fat 34g 44%

Saturated Fat 14g 70%

Cholesterol 179mg 60%

Sodium 114mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 45.9g 92%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 steak of 100% Grass-fed Organic Beef Strip Steak, Beef Strip are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%

fat: 63%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Grass-fed Organic Beef Strip Steak, Beef Strip is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Grass-fed Organic Beef Strip Steak, Beef Strip is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.