Saltie Public Food Database

Mediterranean Apricots

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UPC Code 071022140074
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g
Serving Sizes 5 -6 apricots (40g)
-6 apricots
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 -6 apricots of Mediterranean Apricots are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Apricots is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Apricots is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Apricots, Sunflower Oil*. Sulfur Dioxide And Sodium Bisulfite And Potassium Sorbate Added As Preservatives.

Also by Mariani Premium

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