Saltie Public Food Database

Teriyaki Seasoned And Fully Cooked Beef Steak Strips

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Brand Verde
UPC Code 857598101264
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Size 84g
g
Calories 220
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 270mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Teriyaki Seasoned And Fully Cooked Beef Steak Strips are 11% in carbs, 55% in fat, and 34% in protein.

carbs: 11%
fat: 55%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Seasoned And Fully Cooked Beef Steak Strips is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Seasoned And Fully Cooked Beef Steak Strips is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Beef, Organic Cane Sugar, Organic Tamari Soy Sauce (Organic Tamari Soy Sauce [Organic Soybeans, Salt], Organic Maltodextrin, Salt), Organic Tapioca Starch, Contains 2% Or Less Of The Following: Organic Apple Cider Vinegar, Water, Organic Garlic Puree (Organic Garlic, Water), Organic Spice, Organic Orange Juice.

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