Spinach & Cheese With Ricotta, Parmesan, & Romano Cheeses Tortellini

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Brand Ahold

UPC Code 688267562266

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 106g

Calories 310

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 460mg 20%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 106 g of Spinach & Cheese With Ricotta, Parmesan, & Romano Cheeses Tortellini are 62% in carbs, 23% in fat, and 15% in protein.

carbs: 62%

fat: 23%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese With Ricotta, Parmesan, & Romano Cheeses Tortellini is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese With Ricotta, Parmesan, & Romano Cheeses Tortellini is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Ground Durum Wheat, Eggs, Water, Dried Spinach), Filling (Ricotta Cheese [Whey, Milk, Cream, Vinegar, Salt], Wheat Flour, Romano Cheese [Cultured Pasteurized Part Skim Cow's Milk, Salt, Enzymes], Water, Parmesan Cheese [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Canola Oil, Skim Milk, Salt, Organic Parmesan Cheese Paste {Organic Cultured Part-skim Milk, Salt, Enzymes}, Water, Sodium Phosphate, Enzymes], Yeast, Cream Powder, Sugar, Spices, Sunflower Oil, Natural Flavor).