Extra Thin Pretzels

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Brand Herr's

UPC Code 072600041196

Data Source USDA

Nutrition Facts

Package Weight 109.9 g

Serving Sizes 9 pretzels (28g)

pretzels

Calories 110

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 451mg 20%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pretzels of Extra Thin Pretzels are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Thin Pretzels is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Thin Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Salt, Malt, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Soybean), Yeast And Soda.