Cream Filled Pumpkin Gob

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Brand Three Saints Baking Co

UPC Code 012265069999

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 cookies (30g)

Calories 140

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cream Filled Pumpkin Gob are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Filled Pumpkin Gob is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Filled Pumpkin Gob is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese Icing (Sugar, Cream Cheese [Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum], Partially Hydrogenated Soybean And Palm Oil, Cornstarch, Contains 2% Or Less Of: Artificial Flavor, Beta-carotene [Color], Citric Acid, Dextrose, Modified Food Starch, Mono-and Di-glycerides, Polysorbate 60, Potassium Sorbate, [Preservative], Propylene Glycol, Salt, Soybean Oil, Water), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin [Emulsifier]), Sugar, Corn Sugar, Water, Pumpkin Spice (Cinnamon, Ginger, Nutmeg, Allspice, Cloves), Vanillin, Natural & Artificial Flavors, Natural & Artificial Colors, Milk Powder, Salt, Soy Lecithin, Sodium Bicarbonate.