Organic White Cheddar Cauliflower Soup

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Brand Simple Truth

UPC Code 011110201126

Data Source USDA

Nutrition Facts

Package Weight 680 g

Serving Sizes 1 cup (245g)

cup

Calories 159

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 29mg 10%

Sodium 931mg 40%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic White Cheddar Cauliflower Soup are 25% in carbs, 61% in fat, and 15% in protein.

carbs: 25%

fat: 61%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic White Cheddar Cauliflower Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic White Cheddar Cauliflower Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Cauliflower, Organic Vegetable Stock (Water, Organic Carrots, Organic Onions, Organic Celery), Organic Cheddar Cheese (Organic Cultured Milk, Salt, Enzymes), Organic Cream From Organic Milk, Contains Less Than 2% Of: Cornstarch, Organic Wheat Starch, Organic Salted Butter (Organic Cream, Salt), Sea Salt, Organic Cheddar Cheese Base (Organic Cheddar Cheese [Organic Cultured Milk, Salt, Enzymes], Water, Natural Flavoring, Organic Nonfat Dry Milk, Sodium Phosphate, Salt, Enzymes), Organic Dehydrated Onions, Organic Cultured Dextrose, Organic Cane Juice, Organic Garlic, Organic Spice, Organic Canola Oil, Organic Dehydrated Carrots, Organic Potato Flour.