All Salmon Nigiri/roll Combo Wr, Salmon
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UPC Code
812824017467
Data Source
USDA
Package Weight
8.4 oz/238 g
Serving Size
239g
Calories
430
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
36mg
12%
Sodium
810mg
35%
Total Carbohydrate
64.1g
23%
Dietary Fiber
1g
4%
Sugars
12g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 239 g of All Salmon Nigiri/roll Combo Wr, Salmon are
59% in carbs, 25% in fat, and 16% in protein.
carbs:
59%
fat:
25%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of All Salmon Nigiri/roll Combo Wr, Salmon is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Salmon Nigiri/roll Combo Wr, Salmon is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed, Soy Sauce (Please See Pouch)
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