All Tuna Nigiri Roll Combo, Tuna
🐟
UPC Code
840031403117
Data Source
USDA
Package Weight
7.1 oz/200 g
Serving Size
200g
Calories
290
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
24mg
8%
Sodium
656mg
29%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
10g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 200 g of All Tuna Nigiri Roll Combo, Tuna are
68% in carbs, 6% in fat, and 26% in protein.
carbs:
68%
fat:
6%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of All Tuna Nigiri Roll Combo, Tuna is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Tuna Nigiri Roll Combo, Tuna is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Lettuce, Seaweed.
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