Saltie Public Food Database

Trail Mix, Salted Caramel, Salted Caramel

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Brand Kroger
UPC Code 011110022875
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.25 cup (30g)
cup
Calories 150
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Salted Caramel, Salted Caramel are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Salted Caramel, Salted Caramel is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Salted Caramel, Salted Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salted Caramel Seasoned Almonds And Cashews (Almonds, Cashews, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Oil], Sugar, Brown Sugar, Whey Powder, Salt, Natural Flavors), Milk Chocolate Covered Caramels (Caramel [Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Soy Lecithin], Sugar, Cocoa Butter, Chocolate Liquor Milk , Sea Salt, Lactose, Water, Soy Lecithn, Natural Flavor, Confectioners Glaze, Gum Arabic, Corn Syrup, Modified Tapioca Starch, Coconut Oil, Citric Acid, Sorbic Acid), Butterscotch Chips (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Lactose, Dry Buttermilk, Whey Powder, Coconut Oil, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Soy Lecithin, Natural And Artificial Flavors, Cocoa Powder, Natural Vanilla Extract, Salt), Yogurt Flavored Waffle Cone Pieces (Yogurt Flavored Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey, Nonfat Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide, Soy Lecithin, Lactic Acid, Natural Flavors], Waffle Cone Pieces [Unbleached Wheat Flour, Sugar, Vegetable Shortening (Soybean And/or Palm Oil), Salt, Soy Lecithin], Gum Arabic, Corn Syrup, Confectioner's Glaze).

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